Welcome to Your Journey
I feel that clients and students are sharing their journey with me.
It is you who is giving me permission to be on this journey.
It is my service to help you reconnect to your inner self, with others, and with the world in your live in; allowing the process to occur in a safe space. This can be done through counseling/coaching + yoga therapy, private yoga therapy, private meditation sessions, group yoga classes, and Ayurveda.
Continue to explore the site to learn about myself, my approach to services, blog, and much more.
When you are ready, click on the calendar icon to schedule an appointment.
Recent Blog Posts
- How to integrate therapeutic yoga into counseling sessions May 22, 2015
- Happy 1st Birthday to Me and MS May 12, 2015
- You’re Only Here Now April 20, 2015
- The use of therapeutic yoga as a complement to therapy… April 3, 2015
- Coming soon… March 29, 2015
- You are more than enough… January 11, 2015
Sliding Scale Practice
An affordable, sliding scale practice to meet the needs of the community.
Integrative Health Focused
Focusing on the whole individual of the person (body, mind, and heart); utilizing Western and Eastern philosophy, psychology, and practices to benefit the individual.